What to Expect in Therapy

As an individual, couple, or family, you are doing something very important when you decide to take action against problems in your life. Seeking counseling is a decision to take a positive step and here is what you can expect:

For individuals:

Problems and dilemmas can grow to be intolerable and lead to unwanted effects. 

You will find compassionate interest and attention to the problems you currently experience.  You will be invited to discover new ideas, find different perspectives, and receive support in your efforts to reclaim your life from problems.

~~~~~

For couples:

Misunderstandings, miscommunications and unintended responses can lead to hurtful conflicts and painful separations.

You will be invited to rediscover the kind of relationship that you would both hope for.  Engage in meaningful conversation about effective communications, deeper understanding and loving kindness.

~~~~~

For Families:

Families today can experience impossible stresses and pressures.  They may come from both outside and inside the family and create misunderstandings, miscommunications, emotional hurt, and even abuse.

Discover the underlying context of the problems that plague your family.  Learn strategies that lead to better communications and improved understanding and tolerance.